Name the 11 components of fitness.

Body compositionEndurance (muscular)Endurance (cardiovascular)FlexibilityStrengthCoordinationReaction timeAgilityBalanceSpeedPower

GR
Answered by Georgia R. Physical Education tutor

2523 Views

See similar Physical Education GCSE tutors

Related Physical Education GCSE answers

All answers ▸

what words describe the following movements: a) If I move my arm from down by the side of my body and lift it to horizontal b) If I return my arm back to the side of my body


What type of movement occurs at a) the hip and b) the knee during the downward phase of a squat?


How is breathing rate regulated by the body to meet the increasing demands of exercise?


What are the consequences of drug use in sport on the sport itself?


We're here to help

contact us iconContact ustelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

MyTutor is part of the IXL family of brands:

© 2025 by IXL Learning