Name the 11 components of fitness.

Body compositionEndurance (muscular)Endurance (cardiovascular)FlexibilityStrengthCoordinationReaction timeAgilityBalanceSpeedPower

GR
Answered by Georgia R. Physical Education tutor

2655 Views

See similar Physical Education GCSE tutors

Related Physical Education GCSE answers

All answers ▸

When a performer exercises, blood is redistributed to different parts of the body. Explain two ways in which the body redistributes blood during exercise.


What is agility? How would you test this?


Explain SMART targets


what words describe the following movements: a) If I move my arm from down by the side of my body and lift it to horizontal b) If I return my arm back to the side of my body


We're here to help

contact us iconContact ustelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

MyTutor is part of the IXL family of brands:

© 2026 by IXL Learning