Name the 11 components of fitness.

Body compositionEndurance (muscular)Endurance (cardiovascular)FlexibilityStrengthCoordinationReaction timeAgilityBalanceSpeedPower

GR
Answered by Georgia R. Physical Education tutor

2653 Views

See similar Physical Education GCSE tutors

Related Physical Education GCSE answers

All answers ▸

Describe the 5 components of health.


what words describe the following movements: a) If I move my arm from down by the side of my body and lift it to horizontal b) If I return my arm back to the side of my body


Please explain the short term effects of physical activity on the body.


Using a sporting example, describe how reaction time and speed impact performance. (4 marks)


We're here to help

contact us iconContact ustelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

MyTutor is part of the IXL family of brands:

© 2026 by IXL Learning