What is the difference between a sprain and a strain?

A sprain is a torn ligament occuring around a joint. A common example is a sprained ankle. Where as a strain is a torn muscle or tendon. For example a pulled hamstring.

OC

Related Physical Education GCSE answers

All answers ▸

Please explain the short term effects of physical activity on the body.


Physical Differences between female and males


What type of movement occurs at a) the hip and b) the knee during the downward phase of a squat?


Explain what Fartlek Training is and give an advantage and disadvantage of this type of training.