{"version":"1.0","provider_name":"","provider_url":"https:\/\/www.mytutor.co.uk\/blog","title":"Revision? Try sleeping on it. Why sleep is so important for your teen\u2019s revision, and what you can do as a parent. | MyTutor","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ztDQZDHmnD\"><a href=\"https:\/\/www.mytutor.co.uk\/blog\/parents\/revision-try-sleeping\/\">Revision? Try sleeping on it. Why sleep is so important for your teen\u2019s revision, and what you can do as a parent.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mytutor.co.uk\/blog\/parents\/revision-try-sleeping\/embed\/#?secret=ztDQZDHmnD\" width=\"600\" height=\"338\" title=\"&#8220;Revision? Try sleeping on it. Why sleep is so important for your teen\u2019s revision, and what you can do as a parent.&#8221; &#8212; \" data-secret=\"ztDQZDHmnD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2017\/01\/unhappy-student-colour.jpg","thumbnail_width":3508,"thumbnail_height":2480,"description":"The importance of sleep for revising and doing your best in exams has been proven by scientists. One of our tutors, Jack B, has been researching the science of sleep for his PhD at Manchester University. Here he\u2019s written his..."}