{"id":12091,"date":"2023-10-12T11:40:07","date_gmt":"2023-10-12T11:40:07","guid":{"rendered":"https:\/\/www.mytutor.co.uk\/blog\/?p=12091"},"modified":"2023-10-18T14:58:17","modified_gmt":"2023-10-18T14:58:17","slug":"does-your-child-need-support-with-school-5-red-flags-to-look-out-for","status":"publish","type":"post","link":"https:\/\/www.mytutor.co.uk\/blog\/parents\/does-your-child-need-support-with-school-5-red-flags-to-look-out-for\/","title":{"rendered":"Does your teen need extra support with school? 5 signs to look out for"},"content":{"rendered":"\n<p>Worried about your child at school? As a parent, it can be hard to get the full picture of how your teen is doing \u2013 especially at the start of the new term.<\/p>\n\n\n\n<p>If you think they might struggling with school anxiety or that they need extra support, it\u2019s always best to check in with your teen and ask them how you can help.&nbsp;<\/p>\n\n\n\n<p>There are also some key signs to look out for. Here are five red flags and what you can do when your teen is having a difficult time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>They get angry when you bring up school<\/strong><\/h3>\n\n\n\n<p>Your teen\u2019s brain is going through a lot of change and development, so you might notice they experience mood swings. But, if you\u2019ve noticed a big difference in their mood since the start of school, it could be a sign that they need extra support.&nbsp;<\/p>\n\n\n\n<p>They might have gaps in their learning, or they might be struggling with staying on top of their homework. If they\u2019re lashing out more than usual, there\u2019s a chance their confidence has taken a knock and they\u2019re feeling frustrated.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u00a0They spend too much time on homework<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2022\/04\/worried-teen-studing-1-2.png\" alt=\"\" class=\"wp-image-11030 lazyload\" width=\"493\" height=\"491\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 493px; --smush-placeholder-aspect-ratio: 493\/491;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2022\/04\/worried-teen-studing-1-2.png\" alt=\"\" class=\"wp-image-11030\" width=\"493\" height=\"491\"\/><\/noscript><figcaption class=\"wp-element-caption\">Spending hours and hours on homework could be a sign they&#8217;re struggling<\/figcaption><\/figure><\/div>\n\n\n<p>When they <a href=\"https:\/\/www.mytutor.co.uk\/blog\/parents\/helping-your-child-step-up-their-learning-with-each-new-academic-year\/\">move up a level<\/a>, it\u2019s normal for them to spend a bit more time on their work. But, if they\u2019re struggling for hours on the same topic, then they might need extra help.&nbsp;<\/p>\n\n\n\n<p>Check in with them by offering snacks or a little help, and see what their body language is saying. If they\u2019re hunched over and looking deflated, there\u2019s a chance they\u2019re getting stuck.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>They\u2019re not sleeping or eating well<\/strong><\/h3>\n\n\n\n<p>If they\u2019re struggling at school, it can harm your <a href=\"https:\/\/www.youngminds.org.uk\/young-person\/coping-with-life\/\">teen\u2019s mental and physical health<\/a>. If they\u2019re doubting themselves or struggling to make friends, this might be keeping them up at night.&nbsp;<\/p>\n\n\n\n<p>As a parent, you\u2019ll know the tell-tale signs of when they\u2019re not getting enough sleep. Do they look tired? Are they falling asleep in class, or at strange times of the day? Are they more irritable than usual?&nbsp;<\/p>\n\n\n\n<p>And when they\u2019re stressed, their appetite can take a hit, too. Are they skipping meals? Leaving lots of food on their plate? Or, are they eating tons of junk food? Under- and overeating are both red flags that something is up.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>They\u2019ve lost interest in the things they usually enjoy<\/strong><\/h3>\n\n\n\n<p>Hobbies and interests are so important to your teen\u2019s wellbeing and help them strike a balance between work and play. If they\u2019re pulling away from the things they love, this can be a sign of low mood or school anxiety.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u00a0\u00a0<strong>They\u2019re spending a lot of time alone<\/strong><\/h3>\n\n\n\n<p>If they\u2019re avoiding friends and keeping to themselves more than usual, it might be a sign that they\u2019re going through something. There are behaviours you can look out for \u2013 like if they\u2019re lying in bed staring up at the ceiling, or their screens for hours at a time.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How can you help them if they&#8217;re struggling with school anxiety?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2020\/03\/motherandson.jpg\" alt=\"illustration-mother-and-son\" class=\"wp-image-9378 lazyload\" width=\"474\" height=\"368\" data-srcset=\"https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2020\/03\/motherandson.jpg 1894w, https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2020\/03\/motherandson-768x596.jpg 768w\" data-sizes=\"(max-width: 474px) 100vw, 474px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 474px; --smush-placeholder-aspect-ratio: 474\/368;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2020\/03\/motherandson.jpg\" alt=\"illustration-mother-and-son\" class=\"wp-image-9378\" width=\"474\" height=\"368\" srcset=\"https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2020\/03\/motherandson.jpg 1894w, https:\/\/www.mytutor.co.uk\/blog\/wp-content\/uploads\/2020\/03\/motherandson-768x596.jpg 768w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Checking in with your teen, without nagging, will help them feel listened to<\/figcaption><\/figure><\/div>\n\n\n<p>It\u2019s completely normal for you to worry if your teen is struggling with school anxiety.\u00a0Thankfully, there are some actions you can take to help them open up and find support.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Have regular chats<\/strong><\/h3>\n\n\n\n<p>Spending regular time together makes it easier for your teen to open up. There\u2019s no quick fix, but if you put your teen in the driver\u2019s seat by asking them: \u2018What can I do to help?\u2019 you might be surprised by how much they share.&nbsp;<\/p>\n\n\n\n<p>And with lots of chats and encouragement, you can help them work out how to get back on track.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Reach out for academic support<\/strong><\/h3>\n\n\n\n<p>Sometimes, they just need expert help. If you\u2019ve heard from teachers that your child\u2019s not the most organised, or if you\u2019ve seen them struggling over homework, it might be time to consider online tutoring.&nbsp;<\/p>\n\n\n\n<p>Our tutors are students at top UK universities and can help break down tricky topics. They can also give them pointers on how best to study and stay on top of their schoolwork, which can make a big difference to your teen\u2019s confidence and happiness at school.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Encourage them to join a club<\/strong><\/h3>\n\n\n\n<p>Teens want to fit in and it\u2019s really hard when they don\u2019t. If they\u2019re struggling with making friends, ask them if they want to join a club or try something new that interests them.<\/p>\n\n\n\n<p>And if the problem has to do with bullying, it\u2019s a good idea to get in touch with the school. They\u2019ll help to put a plan together so that your child feels safe.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Check out helpful resources<\/strong><\/h3>\n\n\n\n<p>From school anxiety to peer pressure and low self-esteem, <a href=\"https:\/\/www.mytutor.co.uk\/blog\/parents\/teen-mental-health-a-guide-for-parents\/\">our guide for parents<\/a> can help you navigate some of the biggest issues that your teen might be facing.&nbsp;<\/p>\n\n\n\n<p>Plus, there are helpful resources and initiatives specially designed for teens who are having a hard time:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.nhs.uk\/service-search\/other-health-services\/child-and-adolescent-mental-health-services-camhs\">Child and Adolescent Mental Health Services<\/a> (CAMHS) run by the NHS<\/li>\n\n\n\n<li><a href=\"https:\/\/www.kooth.com\/\">Kooth<\/a>, which delivers psychological support for teens<\/li>\n\n\n\n<li>Mental health apps: <a href=\"https:\/\/apps.apple.com\/us\/app\/catch-it-make-sense-of-moods\/id899606280\">Catch It<\/a>, <a href=\"https:\/\/www.feelinggood.app\/programmes\/\">Feeling Good<\/a>, <a href=\"https:\/\/mindgarden-tech.co.uk\/\">SAM<\/a><\/li>\n<\/ul>\n\n\n\n<p>This is a tricky life stage for teens to navigate with changing hormones and school and social pressures. So, working out how your teen really feels about school can be tough.<\/p>\n\n\n\n<p>However, you\u2019ll likely know when things aren\u2019t right. Your support and guidance will help them feel listened to and open to reaching out for help when they need it.<\/p>\n\n\n\n<p><strong>Think your teen might benefit from the support of a tutor? Find the right tutor for them <\/strong><a href=\"https:\/\/www.mytutor.co.uk\/view-tutors\/\"><strong>here<\/strong><\/a><strong>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Worried about your child at school? As a parent, it can be hard to get the full picture of how your teen is doing \u2013 especially at the start of the new term. If you think they might struggling with&#8230;<\/p>\n","protected":false},"author":6,"featured_media":9430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[295,788],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>School anxiety: 5 signs to look out for | MyTutor<\/title>\n<meta name=\"description\" content=\"Is your child struggling with school anxiety? Do they need extra support with their work? 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