Why does eating sweet foods help to improve a persons mood?

Eating sweet food improves mood because it can alleviate a dysphoric mood as it provides more energy and can lead to an increase in the levels of serotonin in the brain, which can therefore reduce depression. Evidence that supports this is seen with Gibson, who found that people increased the fat and carbohydrate content of their meals when stressed or depression. This supports the idea that people eat sweet food to improve their mood as it shows that in order to feel less stressed and depressed, to feel better with the increase in serotonin, which is a calming and mood elevating neurotransmitter.

AB
Answered by Alex B. Psychology tutor

8979 Views

See similar Psychology A Level tutors

Related Psychology A Level answers

All answers ▸

Evaluate and Compare the Behavioural and Biological Approaches in Psychology


Evaluate the Working Model Of Memory 2 marks


Why didn't I get a high mark on my essay entitled 'Describe and evaluate explanations of conformity' when I spoke about compliance, identification and internalisation.


What is the difference between an independent variable (IV) and a dependent variable (DV)?


We're here to help

contact us iconContact ustelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

© MyTutorWeb Ltd 2013–2025

Terms & Conditions|Privacy Policy
Cookie Preferences