Why does an increased heart rate help during endurance exercise?

An increased heart rate increased the blood flow throughout the body meaning more oxygen can be supplied to the muscles and lactic acid and CO2 can be removed from the body preventing a toxic build up.

LC
Answered by Laura C. Physical Education tutor

2095 Views

See similar Physical Education GCSE tutors

Related Physical Education GCSE answers

All answers ▸

When a performer exercises, blood is redistributed to different parts of the body. Explain two ways in which the body redistributes blood during exercise.


Why are carbohydrates important in an athlete’s diet and give two different forms of carbohydrates and the difference between them?


Describe the 5 components of health.


Define and Explain the RICE Principle.


We're here to help

contact us iconContact ustelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

© MyTutorWeb Ltd 2013–2025

Terms & Conditions|Privacy Policy
Cookie Preferences